The alarm blares. It’s the first of the month. Before your eyes are fully open, before a single thought about coffee or the day's looming meetings can form, a different, more urgent idea surfaces. A frantic mental scramble. Did I say it? You lie perfectly still, holding your breath, and then, in a soft, determined whisper to the empty room, the words tumble out: "Rabbit, rabbit." A small sigh of relief follows. The month can now officially begin.
This quiet, personal ceremony plays out in bedrooms across the world. It feels silly, almost childish, yet millions of us cling to it. But have you ever stopped to ask the crucial question: why do people say rabbit rabbit on the first of the month? Forget what you think you know about empty superstitions. The answer is far more profound. This tradition is not a passive wish upon a star; it is a conscious act of seizing control, a psychological reset button that harnesses the power of intention to shape the 30 days that follow. It’s a quiet rebellion against the chaos of life.

Uncover the mysterious origins of the "Rabbit Rabbit" good luck superstition.
The phrase seems to appear out of thin air, a piece of verbal lint collected from the cultural ether. Its exact genesis is hazy, lost to the fog of oral tradition, which is precisely what makes it so compelling. It doesn't come from a dusty tome or a royal decree. It comes from people.
From British Folklore to Presidential Quirk
The earliest solid evidence of the "rabbit rabbit" tradition pops up in early 20th-century England. The first known print reference is in a 1909 edition of the journal Notes and Queries, where a parent noted their children said "Rabbits!" on the first of the month for good luck. The belief was that if "rabbit" was the very first word you uttered upon waking, you'd receive a present before the month was out.
The tradition wasn't just for children. It grew, hopped across the Atlantic, and embedded itself in North American culture. It even found a home in the White House. President Franklin Delano Roosevelt was a known practitioner of the custom. He reportedly carried a lucky rabbit's foot and faithfully said "rabbits, rabbits" at the start of every month. This wasn't just a quirky habit; it was a ritual practiced by a man leading a nation through the Great Depression and a World War. He understood the need for every possible ounce of luck.
As one folklore historian noted, "Traditions like 'rabbit rabbit' persist not because of scientific proof, but because they satisfy a deep-seated human need for a sense of control and optimism." They are anchors in the unpredictable sea of life.
The Symbolism: Why a Rabbit?
But why a rabbit? Why not "sparrow, sparrow" or "badger, badger"? The rabbit has been a potent symbol of luck, fertility, and prosperity in Western folklore for centuries.
Fertility and New Beginnings: Rabbits are famously prolific breeders. Their association with abundance and new life is ancient. Saying their name at the start of a new month is a symbolic act of inviting that same energy of growth and opportunity into your own life. You aren't just saying a word; you're invoking an archetype.
Warding Off Evil: In some older European traditions, rabbits were seen as shapes that witches could assume. Uttering the word "rabbit" was thought to be a way to ward off this potential evil, a verbal talisman to protect your home and fortune. The act of speaking the name of the potential threat neutralizes it.
A Link to the Earth: Rabbits are creatures of the earth. Their feet, particularly the hind feet, are considered especially lucky. This connects the superstition to grounded, tangible fortune—not just fleeting luck, but real, solid prosperity.
The choice of the rabbit was no accident. It was a culturally programmed symbol, pre-loaded with centuries of meaning, making the phrase a shortcut to a powerful set of ideas about luck, life, and protection.

Explore the psychological power behind this monthly good luck charm.
Let’s be brutally honest. Saying two words isn't going to magically make a bag of money appear on your doorstep. If you think that’s what this is about, you’re missing the entire point. The real power of the "rabbit rabbit" tradition is not external; it is intensely internal. It is a tool for hacking your own mindset.
Priming Your Mind for a Positive Month
The first thought you have in the morning can set the tone for your entire day. Neuroscientists call this "priming"—when exposure to one stimulus influences a response to a subsequent stimulus. When your very first conscious act of a new month is to perform a ritual for good luck, you are priming your brain to seek out the positive.
You’re literally telling your subconscious: "Pay attention. We are looking for good things to happen this month." Your brain, a loyal and efficient servant, begins to filter your reality through that lens. You’re more likely to notice the lucky parking spot, the unexpected compliment, or the small win at work. These things might have happened anyway, but now you see them. They register as evidence that your ritual is working, creating a self-fulfilling prophecy of good fortune.
The Comfort of Ritual in a Chaotic World
Life is random. It is a relentless storm of unpredictability. Rituals are the small shelters we build to find a moment of peace in the storm. From the way you make your coffee to the route you take to work, your life is filled with them. They create pockets of order and predictability.
The "rabbit rabbit" tradition is a perfect micro-ritual. It’s simple, requires no special equipment, and provides a clear starting point for a new chapter of time. This act of control, however small, can be incredibly grounding. It’s a declaration that says, "Despite all the chaos I cannot control, I can control this. I can control the first words I speak. I can control the intention I set." This is an incredibly powerful psychological stance.
It’s Not Magic; It’s Intention
This is the hill I will die on. The "rabbit rabbit" tradition is not superstition. It is a discipline of intention. Superstition is passive; it's avoiding black cats or walking under ladders, hoping to sidestep bad luck. Intention is active; it's a focused declaration of what you want to attract.
When you say "rabbit rabbit," you are taking a moment to consciously decide that the upcoming month will be a good one. You are planting a flag. That single moment of focused intent ripples outward, influencing your thoughts, which influence your actions, which ultimately shape your reality. It is the smallest possible form of manifestation, accessible to everyone, every 30 days.

Discover global variations and similar first-of-the-month rituals.
While "rabbit rabbit" is a cornerstone of Anglophone tradition, the desire to start the month on the right foot is universal. Different cultures have developed their own unique rituals to greet a new cycle of time.
"White Rabbits" and Other Warren-Worthy Phrases
Even within the rabbit tradition, there are variations that reveal different regional beliefs and histories.
| Variation | The "Rule" | Potential Meaning |
|---|---|---|
| Rabbit, Rabbit, Rabbit | Said three times instead of two. | The power of three is a common motif in folklore, representing a complete or magical cycle. |
| White Rabbits | Specify the color of the rabbit. | White is often associated with purity, luck, and magic in Western symbolism. |
| Rabbit, Rabbit, White Rabbit | A combination phrase. | You must say "rabbit, rabbit" first, and then "white rabbit" to secure money and good luck. |
Beyond the Rabbit: International Good Luck Traditions
The impulse to mark the first of the month is not limited to English-speaking countries. Many cultures have their own unique ways of welcoming a new beginning.
In some parts of Latin America, holding money in your hand or placing lentils in your pocket on the first of the month is believed to attract wealth.
A Romanian superstition involves ensuring the first person who enters your home on the first of the month is a man with dark hair, which is said to bring good luck.
In Scotland, the "first-footing" tradition on New Year's Day (the first day of the year's first month) dictates that the first person to cross your threshold should be a dark-haired male bearing gifts like coal, bread, and whisky to ensure warmth, food, and good cheer for the year ahead.
These rituals all spring from the same human desire: to influence fate and start a new period with a clean slate, full of hope and positive expectation.
Learn exactly why do people say rabbit rabbit on the first of the month and how to do it right.
You now understand the deep historical and psychological roots of this tradition. It's not just a quirky phrase; it’s a tool. And like any tool, there's a right way to use it to get the best results.
The Unspoken Rules of the Rabbit Ritual
To truly harness its power, practitioners follow a few simple, yet crucial, guidelines. These aren't arbitrary rules; they are designed to maximize the ritual's intentionality.
First Words Spoken: "Rabbit, rabbit" must be the absolute first utterance to pass your lips upon waking. Not a groan, not a "hello" to your partner, not a curse at the alarm clock. The first vibration your vocal cords produce on the first day of the month must be dedicated to this act.
Upon Waking: You must still be in bed, in that liminal state between sleep and full wakefulness. This is believed to be a time when the conscious and subconscious minds are closest, making your intention more potent.
On the First of the Month: This is non-negotiable. The ritual is tied directly to the turning of the calendar page, the symbolic new beginning.
I remember my grandmother, a woman who wasn't overtly superstitious but had a quiet reverence for tradition. On the first of every month, I would see her, before she even put her glasses on, look towards the window and whisper it. It wasn't loud. It wasn't for anyone else's benefit. It was a private, sacred moment. The air in her sun-drenched kitchen felt different on those mornings—calmer, filled with a gentle hum of possibility. It was her small act of ordering the universe.
What to Do If You Forget the Magic Words
Panic sets in. You’ve already spoken. You’ve had half a conversation before the dreadful realization dawns: you forgot. Is the month doomed?
Absolutely not. Folklore is wonderfully adaptable. A counter-ritual exists for those who miss the morning window. Before you go to sleep on the night of the first, you are to say the words backward: "tibbar, tibbar." It’s a whimsical and clever solution, a way of "rewinding the tape" to correct your mistake. It reinforces the core idea: the power lies not in perfect, rigid execution, but in the commitment to the intention itself.
Final Thoughts
In a world that increasingly demands data, evidence, and logical proof, a tradition like "rabbit rabbit" can seem like an anachronism. A flimsy piece of folklore. But that view is a poverty of the imagination.
The reason why do people say rabbit rabbit on the first of the month is because it works. Not because a mythical bunny grants wishes, but because it is a powerful, elegant, and simple mechanism for focusing the human mind. It is a monthly appointment with optimism. It’s a two-word meditation that sets your internal compass towards hope. It costs nothing, takes no time, and its only prerequisite is a willingness to believe, just for a moment, in your own power to shape your month.
So this month, on the first, try it. Before you check your phone, before you groan about the day ahead, let those two words be your first gift to yourself. Whisper them. See how it feels. You may just be surprised by the luck you find yourself making.
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FAQs
1. Why do people say rabbit rabbit on the first of the month? People say "rabbit rabbit" on the first of the month as a good luck superstition. The core belief is that if these are the very first words you utter upon waking, you will have good fortune for the entire month. It stems from British folklore and is powered by the psychological benefits of setting a positive intention.
2. What happens if I forget to say "Rabbit Rabbit"? If you forget, don't worry. According to tradition, you can perform a "correction" ritual. Before you go to sleep that night (on the first of the month), say the words backward: "tibbar, tibbar." This is believed to reverse the bad luck of forgetting.
3. Is there a specific way to say the phrase for it to work? Yes, the most important rule is that "rabbit, rabbit" must be the very first thing you say when you wake up on the first day of the month. Ideally, you should still be in bed. The power of the ritual lies in it being your first conscious act of the new month.
4. Where did the "Rabbit Rabbit" superstition originally come from? The tradition's exact origin is unknown, but the earliest written records trace it back to early 20th-century England. It was documented as a common practice among children to ensure they received gifts and good luck, and it likely evolved from much older beliefs about rabbits being symbols of prosperity and fertility.
5. Are there other good luck phrases people say on the first of the month? Yes, a popular variation is "White Rabbits," sometimes said three times. Another related tradition, primarily in the UK, is "a pinch and a punch for the first of the month," which is often said immediately after the rabbit phrase.
6. Why is a rabbit considered a lucky animal in this tradition? Rabbits have long been symbols of luck, fertility, and new beginnings in Western culture. Their ability to reproduce quickly associates them with abundance and prosperity. A rabbit's foot has also been a well-known good luck charm for centuries, reinforcing the animal's connection to good fortune.